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Grilled Garlic Butter Lobster
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
 

Grilled Garlic Butter Lobster because who doesn't love protein covered in butter and cheese?

Course: Main Course
Cuisine: American
Keyword: Grilled Garlic Butter Lobster
Servings: 6 People
Calories: 147 kcal
Author: Derek Wolf
Ingredients
Lobster:
  • 3 Lobsters split in half & cleaned
  • 1.5 tbsp Smoked Chipotle Mezcal Seasoning
  • 1 cup Gruyere Cheese grated
  • Lemons Sliced for garnish
  • Parsley Chopped for garnish
Garlic Butter Sauce:
  • 1.5 tbsp White Wine
  • 1 tbsp Garlic Minced
  • 1 tbsp Shallots Minced
  • 1 stick of Unsalted Butter
  • 1 tsp Hot Sauce
  • ½ tsp Tarragon Chopped
Instructions
  1. Lather your split & clean lobster halves with canola oil and then thoroughly seasoning with Chipotle Mezcal seasoning (or your favorite seafood seasoning). Set in the fridge until you are ready to cook.
  2. Preheat your Cowboy Charcoal for direct grilling at a medium temperature (about 350F).
  3. Add a cast iron skillet over the coals to preheat for 1 minute. Add your shallots and garlic and let simmer with a little oil until browns (about 2-3 minutes). Deglaze the skillet with the white wine and let simmer for 1 minute. Next, add the butter and hot sauce and let it melt. Once everything is melted and simmering, add your chopped tarragon. Let simmer for 1 more minute then pull off and let cool.
  4. Pull out your lobster tails, and add them to the grill to cook for 2-3 minutes flesh side down. Flip the lobster tails over and begin adding a spoonful of the Garlic Butter sauce on each lobster tail. Top each tail with the grated gruyere cheese and cover the lobster tails with a lid or cover to let the cheese caramelize (about 2-3 minutes). Once the lobster tails are done and the cheese is melted, pull off and let cool.
  5. Garnish the lobster with parsley and lemons. Serve & enjoy!

Recipe Video

Nutrition Facts
Grilled Garlic Butter Lobster
Amount Per Serving (0.5 Lobster)
Calories 147 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 105mg35%
Sodium 359mg16%
Potassium 163mg5%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 17g34%
Vitamin A 224IU4%
Vitamin C 1mg1%
Calcium 281mg28%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition Disclaimer: We are not dietitians or nutritionist. Nutritional information on overthefirecooking.com comes from online calculators. While we attempt to make this information accurate, it should only been viewed as an estimate.