Nutrition Facts
Seared Duck Breast with Bourbon Cherry Sauce
Amount Per Serving (1 Duck Breast)
Calories 482
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 218mg73%
Sodium 219mg10%
Potassium 781mg22%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 10g11%
Protein 56g112%
Vitamin A 153IU3%
Vitamin C 21mg25%
Calcium 15mg2%
Iron 13mg72%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition Disclaimer: We are not dietitians or nutritionist. Nutritional information on overthefirecooking.com comes from online calculators. While we attempt to make this information accurate, it should only been viewed as an estimate.