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5 from 1 vote
The full Breakfast Fry Up recipe cooked and ready to serve.
Breakfast Fry Up
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 

Breakfast Fry Up for a delicious meal and a filled out grill!

Course: Appetizer, Breakfast, Main Course
Cuisine: American, Irish
Keyword: Breakfast Fry Up
Servings: 6 People
Calories: 452 kcal
Author: Derek Wolf
Ingredients
Skillet:
  • 2 Large Russet Potatoes diced
  • 6-8 Breakfast Sausage Links
  • 10 slices Bacon cut in half
  • 2-3 Mushroom Caps
  • 2 Heirloom Tomatoes sliced in half
  • 2 cups Baked Beans
  • 4-5 Fresh Eggs
  • 2 tbsp Irish Butter
  • Chopped Parsley for serving
  • Toast for serving
Seasoning:
  • 1.5 tbsp Kosher Salt
  • 1.5 tbsp Black Pepper
  • 1 tbsp Garlic Powder
Instructions
  1. Preheat the fire to medium-high temperature about 375F. Set the large cast iron griddle or skillet over fire.
  2. Add oil to the skillet along with potatoes. In a small bowl, mix together salt, pepper and garlic powder. Season the potatoes with the mixture. Cook for about 20 minutes or until golden brown on the outside. Once done, pull off and set aside.
  3. Next, add breakfast sausage links & bacon to the skillet. Cook for about 5 minutes until crispy on the outside and fully cooked inside. Next, add the mushroom caps and the tomatoes (placed sliced side down). Let cook for minutes until softened/seared and pull off. Lastly in a separate skillet, add your baked beans and set next to the fire to warm for about 3 minutes. Once bubbling, remove from heat.
  4. When everything is done add your potatoes back to the skillet. Spread the potatoes making a large divot in the skillet and add your Irish Butter to the divot to fully melt. Add your eggs into the middle and fry to preference. Add the rest of the cooked ingredients to the skillet for serving.
  5. Remove the skillet off heat and let it rest for 1 minute. Serve the whole skillet topped with some chopped parsley. Enjoy!

Recipe Video

Nutrition Facts
Breakfast Fry Up
Amount Per Serving
Calories 452 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 11g69%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 11g
Cholesterol 164mg55%
Sodium 2543mg111%
Potassium 869mg25%
Carbohydrates 34g11%
Fiber 7g29%
Sugar 2g2%
Protein 18g36%
Vitamin A 654IU13%
Vitamin C 12mg15%
Calcium 88mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition Disclaimer: We are not dietitians or nutritionist. Nutritional information on overthefirecooking.com comes from online calculators. While we attempt to make this information accurate, it should only been viewed as an estimate.