How to Make Salt Bae Steak

Dish Info

Ingredients

11

servings

4

25

minutes

Ingredients

Beef Tenderloin

1

1.5 

cups

Ghee

Sea Salt to taste  & Parsley to garnish

Tomatoes on the Vine

Garlic Cloves

Dried Oregano Rosemary Parsley Thyme

6-7

1

tsp

Red Chili Flakes

½

tsp

Prepare the Grill

Pre-Preparation

Prep the grill for direct heat for around 450F.  We are using beef tenderloin because  it’s lean meat and it's a super tender cut of meat. Making it the perfect choice for this quick cooking method. 

Step 1

Sear

Without seasoning the beef, place it directly on the preheated grill greats, getting a good  sear on all sides, rotating to evenly brown.  Remove from heat and slice into evenly portioned steaks.

Step 2

Season the butter

As a cast-iron pan to the heat and bring the butter up to 400F, then add the oregano, rosemary, parsley, thyme, and red chili flakes. Remove from heat

Step 3

Sear the Steaks

Working with a clean cast iron skillet, add some of the butter to the skillet to coat, add the tomatoes and garlic to the center of the surface before placing the steaks down around, simmering in the butter mixture until 1 to 2 minutes a side, until they temp 120F.

Step 4

Serve

Serve with garlic, tomatoes, chopped parsley, and a dusting of coarse sea salt.  Serve & enjoy!

Derek has been grilling outdoors for years, host of OvertheFireCooking, his viral instagram and social accounts, is a published cookbook author, and has launched 4 spicelines inspired by his culinary style.

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