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Steak with Tennessee onions, ready to eat.
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Steak with Tennessee Onions

Steak with Tennessee onions is a simple, delicious barbecue recipe that combines filets with cheesy, buttery yellow onions.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Dinner, Lunch, Main Course, Side Dish
Cuisine: American
Servings: 4 people
Author: Derek Wolf

Ingredients

Steak:

  • 3-4 Filets
  • 1 tbsp Kosher Salt
  • 1 tbsp Black Pepper
  • 1 tbsp Garlic Powder
  • Beef Tallow as needed

Tennessee Onions:

  • 2 Yellow Onions sliced
  • 4 tbsp Cubed Unsalted Butter
  • ¼ cup Shredded Cheddar Cheese
  • ¼ cup Shredded Jack Cheese
  • 1 tbsp Cajun Seasoning

Garlic Butter:

  • ¼ cup Chopped Parsley
  • ¼ cup Melted Butter
  • 1 tbsp Minced Garlic
  • 1 tsp Red Chili Flakes
  • 1 tsp Dijon Mustard
  • 1 tsp Kosher Salt

Instructions

  • Preheat a pizza oven or grill to 400F indirect cooking.
  • Slice your onions into rings.
  • Add the onions to a cast iron skillet topping with butter and cajun rub.
  • Add to the oven to cook for 20 minutes or until softened and browned. Make sure to stir every 3-4 minutes to prevent burning. Right at the end, top the onions with your shredded cheese and melt. Pull off and keep warm.
  • Next, slather your steaks with oil and generously season with salt, pepper and garlic powder or your favorite steak rub.
  • In a bowl, mix together all the ingredients for the garlic butter and set aside.
  • Add a cast iron skillet with oil to preheat in the oven.
  • Add your steaks to the skillet once hot and cook for 4 minutes per side or until 120F internal. Right at the end, top the steaks with some of the garlic butter and finish cooking.
  • Pull off and let rest for 10 minutes.
  • Add the Tennessee Onions to a plate with the steak, slice, serve and enjoy!

Video

Notes

Simple Whiskey Sour
Tennessee is known for lots of great things, but we do take great pride in our whiskey. If you want to sample another Tennessee flavor while you're cooking, look no further than the whiskey sour. First, combine 2 ounces of your favorite Tennessee whiskey, 1 ounce of simple syrup and 1 ounce of lemon juice in a cocktail shaker. Then, add a few ice cubes, shake it all together and strain into a glass. Sip while you're grilling and start humming along to Chris Stapleton

Nutrition

Calories: 886kcal | Carbohydrates: 17g | Protein: 126g | Fat: 32g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 364mg | Sodium: 2912mg | Potassium: 3127mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2437IU | Vitamin C: 20mg | Calcium: 275mg | Iron: 4mg